The online Foundations Video course will teach you many useful movement-based modalities including strength, mobility, and stability exercises so you can learn to exercise without pain!
Kevin is the Founder of Core Coaching Academy. He brings over 20 years of experience in the health and wellness industry. A resident of the Pacific Northwest, he works as a full-time massage therapist, personal trainer, and health and wellness coach. He has extensive training in functional movement, self-care and mobility, corrective exercise, and strength and conditioning programs. His passion is helping you live an active, healthy, and pain-free lifestyle!